Body Harmony, Stem Cells And Vagus Nerves
Recently, a regular client of a number of years now underwent a procedure to reset his vagus nerve. Given the role of the nervous system and how it pertains to Body Harmony I thought sharing this may be of interest to the community. The Synchronicity of Things A very close friend with an interest in […]
A poem by Hafiz
I sometimes forgetthat I was created for Joy. My mind is too busy.My Heart is too heavyfor me to rememberthat I have beencalled to dancethe Sacred dance of life. I was created to smileTo LoveTo be lifted upAnd to lift others up. O’ Sacred OneUntangle my feetfrom all that ensnares.Free my soul.That we mightDanceand that […]
Giving yourself Body Harmony sessions
A month ago I had a new hip joint put into my body. I experienced it to be quite a big adventure for my body. At the same time I am ever so grateful for my Body Harmony knowledge. What a joy it is to have this tool to help my body to heal and […]
Morning Transformation
I’m not great at speaking words of wisdom but I was walking to work early last week, noticed the light had changed, turned around and saw this! The quality and texture of the light in this place fills me up! Merula DowdingBHA Practitioner PrevPreviousStrike a Pose
Strike a Pose
How our bodies arrange themselves cell by cell can influence our outlook on life. Harmonious cell arrangement can also allow us access to more choice and enhanced well-being. So how do we know what serves us in our own unique posture? In the way our own body arranges itself? Body Harmony is a fantastic tool […]
Slowing down to navigate the complexities of life with grace and connection
One of my favorite reads is a book by Clarissa Pinkola Estes, a Jungian analyst and author of ‘Women Who Run with The Wolves’, because I can feel the wisdom of her passages soak deeply into my bones as I read them. She emphasizes the idea that being present within one’s self/body is essential for […]
Apache Blessing
May the sunbring you new energy by day,may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world and know its beauty all the days of your life. Barbara Van StekBHA teacher and practitioner […]
Dissolving the chain of reaction
I learnt so much from being present at our recent International Body Harmony Event, both as a teacher and as a learner. I feel I have come home with a basket of jewels. Duncan reminded us about being present in our First Order Experience, as a way to more authentically process the sensory information we […]
The pleasure of living in collaboration
During the last few weeks, and especially during the last Body Harmony International, I have been able to experience the pleasure of ‘living in collaboration’ as never before. It is a feeling that I perceive with a lot of gratitude, and in my body it has had an almost immediate reflection as my shoulders and […]
Exploring Healing Mechanisms
What are the mechanisms by which a body can return to balance? I’m thinking about this because I’ve been touching people in the way of my training – Body Harmony style – for the last 10 days or so at the Body Harmony International Conference here in Almunecar Spain. As the conference enters its last […]
