check out our

Latest News & Blog

Sharing the knowledge of Body Harmony

This reflection explores conscious breathing as a daily practice for healing and self-awareness. Learn how breath affects mood, digestion, and emotional flow—plus access a free guided session to support your journey.

Body Harmony Practitioner days

Kate Verney shares the joy of leading Body Harmony Practitioner Days—spaces for reflection, learning, and community. The next meet-up is in Brierley Hill on 26th July, and all practitioners are welcome.

The Interconnectedness of Everything

After a fall from her horse, Jessica explores the body’s intricate interconnection—how injury in one area can affect the whole, and how Body Harmony helps restore breath, movement, and awareness.

These rocks are blue

Brendan shares how Body Harmony practices helped shift him from stress to presence—rediscovering sensation, pleasure, and beauty in the world, culminating in a joyful moment: “These rocks are blue.”

Deepening knowledge

Join Body Harmony teachers Kate Verney and Eva Willenheimer for two online classes exploring the upper neck, jaw, shoulder blade, and arm. Open to all members on March 9th and 30th.

The ‘felt sense’ and Body Harmony

Discover the power of the felt sense in Body Harmony. Learn how tuning into your body's subtle signals can enhance self-awareness, healing, and well-being.