I really hope this finds you well on this New Moon, Thursday November 4th 2021, another day of precious lifetime.  Or indeed on whatever day this happens to be for you. Welcome to another Body Harmony Association Inc New Moon Blog. As I write, it’s a...

Have you noticed what it feels like when someone really listens? What happens inside your body? What does it feel like when you’re listening, with every cell of your being? Hi… I’m Manjit (Man-Jeet) and I recently attended my first Body Harmony Association workshop (Module 1) with Dale Poole...

Over recent months I have been watching my 10 year old nephew, Victory, learn dinghy sailing. The small local sailing club organises youth training and activity weeks, all staffed by cheerful volunteers whose love of sailing inspires them to give their time to try to...

I sometimes don’t remember how Body Harmony has changed me. Early in May 2020, one afternoon I walked down to the beach and went for a sunset swim. This was at a time when the coronavirus had already claimed over 260 thousand lives globally. The unemployment...