15 Mar I Love Body Harmony for Many Reasons..
I love Body Harmony for many reasons, one being that it is a whole life approach. Its practice can permeate and settle in the nooks and crannies of life, the daily moments and the big events...
15 Mar ‘You May Remember the Last Blog from Fiona’
You may remember the last blog from Fiona, if not, do read it as it is a great blog to read. In it Fiona asked some of us about our thoughts on how Body Harmony may impact our lives. Here were my words...
15 Dec A Sailing Lesson
Over recent months I have been watching my 10 year old nephew, Victory, learn dinghy sailing. The small local sailing club organises youth training and activity weeks, all staffed by cheerful volunteers whose love of sailing inspires them to give their time to try to...
30 Sep Waiting For the Host to Start this Meeting.
Mid July in the year of the COVID. An isolation-softening catch up by phone with my old pal Susy Joy from Bristol, UK. - Body Harmony teacher and font of fun and wisdom. We have been firm friends since meeting in Mexico in 2006, at...
17 Jun Sharks
I sometimes don’t remember how Body Harmony has changed me. Early in May 2020, one afternoon I walked down to the beach and went for a sunset swim. This was at a time when the coronavirus had already claimed over 260 thousand lives globally. The unemployment...
27 Apr Transformative Change Requires Resisting a New Normal
"For years, normality has been stretched nearly to its breaking point, a rope pulled tighter and tighter, waiting for a nip of the black swan’s beak to snap it in two. Now that the rope has snapped, do we tie its ends back together, or...
27 Apr Do We Carry Our History In Our Bodies?
I am living in south of Spain and most of my clients are from the Swedish community here. We have a monthly magazine called ”Svenska Magasinet” which gives me the opportunity to sometimes write articles for them. I am sharing a translation into English with...
21 Mar Make a Difference by Being Different
I'm trying not to use the word "normal" anymore, in fact I'd quite like it removed from the dictionary. In my opinion it is a dangerous word. 'Normal' has got us to where we are now. 'Natural' disasters increasing (read 'made by humans'), the rise...
03 Feb The Bushfires in Australia
‘Unprecedented’ is a word I have heard used in the Australian media a lot lately. And it’s true. The experience of recent months across the country with fire has been exactly that. There are some other words that deserve to be used also: catastrophic, devastating,...
17 Dec Attention and Intention
She said not long ago: Hi lovely...