I sometimes don’t remember how Body Harmony has changed me. Early in May 2020, one afternoon I walked down to the beach and went for a sunset swim. This was at a time when the coronavirus had already claimed over 260 thousand lives globally. The unemployment...
"For years, normality has been stretched nearly to its breaking point, a rope pulled tighter and tighter, waiting for a nip of the black swan’s beak to snap it in two. Now that the rope has snapped, do we tie its ends back together, or...
I am living in south of Spain and most of my clients are from the Swedish community here. We have a monthly magazine called ”Svenska Magasinet” which gives me the opportunity to sometimes write articles for them. I am sharing a translation into English with...
I'm trying not to use the word "normal" anymore, in fact I'd quite like it removed from the dictionary. In my opinion it is a dangerous word. 'Normal' has got us to where we are now. 'Natural' disasters increasing (read 'made by humans'), the rise...
‘Unprecedented’ is a word I have heard used in the Australian media a lot lately. And it’s true. The experience of recent months across the country with fire has been exactly that. There are some other words that deserve to be used also: catastrophic, devastating,...
She said not long ago: Hi lovely...
If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart." —Nelson Mandela In our family we have a list of words different members of the family don’t...
The enjoyment of having long-term clients and awareness raising questions El texto en español está debajo I feel blessed having a group of people who have been my clients for 20 to 25 years, coming for Body Harmony sessions. 25 years is quite a big part of...
Para Audio pincha sobre este LINK En este blog me he permitido tomar experiencias de mi último viaje como analogía y referencia de una sesión de BH. Espero que os guste y quizás hasta “anime”. El motivo principal por ir de viaje a Inglaterra fue el de sentir una...
Back in the day I used to believe that embodying your goals was largely down to luck. These days I see embodiment more as lifelong commitment, a discipline of thought, word, posture, breath, and deed. Three years ago I read a strong affirmation on the front of...