Reflections from France: A Two-Week Body Harmony Retreat

As I sit with a cup of tea and the gentle afterglow of our recent retreat, my heart is full. 

Teaching alongside Duncan in the tranquil French countryside these past two weeks was not only a joy — it was an honour. Together, we opened a doorway for a remarkable group of individuals whose love of Body Harmony radiated through every session, breath, and quiet breakthrough.

There’s a special kind of alchemy that happens when people come together to listen — truly listen — to themselves, to each other, and to the language of the body. That magic was alive here. It moved through our sessions, continued in the quite conversations between classes, and even showed up in the shared laughter around the dinner table.

Each person brought their own story, their own longing, their own rhythm — and together, we wove something rare: a field of presence, trust, and transformation.

What Made This Retreat Special?

• Nature was a co-teacher. Surrounded by sun-soaked vineyards, flower filled verges, and ancient oaks, the land itself seemed to whisper encouragement. Sessions felt softer, deeper. Time stretched. Our bodies set the pace of life. 
• The community was brave. Many participants arrived not knowing exactly what they needed — but willing to explore. That openness led to powerful discoveries, deep releases, and moments of real grace.
• The work evolved. Even for us as teachers, Body Harmony revealed new layers. Duncan and I both felt that this retreat deepened our own understanding of what it means to listen — beyond technique, into pure relational presence.