Welcome to the 2025 Body Harmony One Month Retreat, guided by experienced teachers Duncan Hogg & Gina Carruthers, with additional support from teacher and practitioner Brendan Allen.
If you are seeking an environment that nurtures personal transformation, allowing you to shed unwanted habits and embrace what truly matters to you, then our Body Harmony One Month Retreat is perfect for you.
What to expect:
We begin the day with awareness exercises: meditation-movement-breathing exercises that build as the retreat progresses. Each segment has a portion of the day emphasising how to read the postures of emotional issues within oneself and others. Each day involves hands-on components where participants rotate between being client and practitioner.
Class hours:
‘Wise‘ allows funds transfers from overseas locations at very reasonable prices. Upon receipt of your deposit we will forward you a confirmation letter and receipt of payment.* Non-refundable, non transferable. All prices are gst inclusive.
Alaya Verde is a privately owned 42 acre Noosa hinterland retreat and the location of the One Month Body Harmony Retreat. It is located approximately 15 minutes drive north-west of central Noosa.
Participants have the additional benefits of being on the doorstep of one of Australia’s most unspoilt natural settlements, Noosa. With the iconic beaches, the Noosa River & Lakes, and everything else that the Noosa Shire has to offer – it’s a paradise found.
Duncan Hogg – Duncan Hogg has an extensive background in teaching and practising Body Harmony®. He is currently the longest standing Body Harmony teacher in the world and has presented and organised classes in 13 different countries over the last 39 years. He is the director of Health In Perspective Pty Ltd, current president of the BHA, and the director of the Alaya Verde retreat in Queensland, Australia. Duncan studied and collaborated extensively with the late Dr Don McFarland, – the founder of Body Harmony – until his passing in 2015. Duncan is a father, a grandfather and continues to be blessed by a wonderful and fulfilling marriage to his wife and life partner Gina Carruthers.
Gina Carruthers BSc – Gina Carruthers has a background in psychology, nature based healing, and wellness. Her background in Body Harmony® runs over 4 decades, sharing a close working collaboration with the founder, Dr Don McFarland. Her continued enthusiasm stems from the value Body Harmony has provided over those years. Gina is an experienced practitioner and teacher, offering valuable feedback, insight and support. Gina is the director of Health In Perspective Pty Ltd and the owner/director of Alaya Verde retreat where the program is held in Queensland, Australia.
With guest teacher Brendan Allen.
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