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Video resources

These recordings are intended to support your exploration and practice of Body Harmony.

The Body Harmony Connection Space with Brendan Allen

Our attitudes, conceptions, and behaviors can make a significant difference in the outcomes of a Body Harmony session. On 25 May 2025, we gathered to explore some elements of how we relate to our bodies and the bodies of clients. This connection space was guided by Brendan Allen, Body Harmony Teacher.

Joyful Experiential Anatomy: upper neck, jaw and tongue

We were delighted to bring together Body Harmony members for an insightful anatomy exploration class led by Eva Willenheimer and Kate Verney on 9th March 2025.

As Body Harmony teachers, who are also trained in physiotherapy, Eva and Kate guided participants through a deeper understanding of the upper neck, jaw, shoulder blade, and arm, blending theory with practical application. The session was conducted in English, with Swedish translation provided as needed.

Finger Session Demonstration

First Order Experience

Forgiveness Practice

Ways to practice Body Harmony