IMPORTANT UPDATE: International Conference cancelled. Click for more information • IMPORTANT UPDATE: International Conference cancelled. Click for more information • IMPORTANT UPDATE: International Conference cancelled. Click for more information • IMPORTANT UPDATE: International Conference cancelled. Click for more information • IMPORTANT UPDATE: International Conference cancelled. Click for more information • IMPORTANT UPDATE: International Conference cancelled. Click for more information • IMPORTANT UPDATE: International Conference cancelled. Click for more information •

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Video resources

These recordings are intended to support your exploration and practice of Body Harmony.

Emotions, Breath and Body Harmony with Brendan Allen

June 14 2026.

Join Brendan Allen in this Body Harmony Connection Space exploring the relationship between emotions, breath and Body Harmony. Through shared experience you will be invited to deepen your connection with yourself and discover how conscious breathing can support greater ease, presence and resilience in everyday life.

Body Harmony Connection Space Anatomy Class with Eva Willenheimer

February 8 2026.

Join Eva in this Body Harmony Connection Space Anatomy Class. The purpose is the joy of knowing more about what structures you are touching and feeling whilst giving Body Harmony sessions. The class has some theory and some experimental exercises. 

A guided contemplation for intentions and presence for 2026 with Duncan Hogg

January 11 2026.

Join Duncan and Gina in this quiet, spacious contemplation to explore your intentions – whether for the new year or any moment of transition. This guided reflection invites you to meet yourself and your environment with renewed awareness, clarity, and care. Return to it whenever you feel the call to reconnect with how you move through the world.

The Body Harmony Connection Space with Brendan Allen / Session 2

Midline Meditation with Meredith Dolan Sep 7, 2025

The Body Harmony Connection Space with Brendan Allen

Our attitudes, conceptions, and behaviors can make a significant difference in the outcomes of a Body Harmony session. On 25 May 2025, we gathered to explore some elements of how we relate to our bodies and the bodies of clients. This connection space was guided by Brendan Allen, Body Harmony Teacher.

Joyful Experiential Anatomy: upper neck, jaw and tongue

We were delighted to bring together Body Harmony members for an insightful anatomy exploration class led by Eva Willenheimer and Kate Verney on 9th March 2025.

As Body Harmony teachers, who are also trained in physiotherapy, Eva and Kate guided participants through a deeper understanding of the upper neck, jaw, shoulder blade, and arm, blending theory with practical application. The session was conducted in English, with Swedish translation provided as needed.

Finger Session Demonstration

First Order Experience

Forgiveness Practice

Ways to practice Body Harmony

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Important update

International Conference 2026 cancelled.

The Body Harmony Association has made the difficult decision to cancel the Zutphen conference planned for June 2026.