I am living in south of Spain and most of my clients are from the Swedish community here. We have a monthly magazine called ”Svenska Magasinet” which gives me the opportunity to sometimes write articles for them. I am sharing a translation into English with...
If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart." —Nelson Mandela In our family we have a list of words different members of the family don’t...
The enjoyment of having long-term clients and awareness raising questions El texto en español está debajo I feel blessed having a group of people who have been my clients for 20 to 25 years, coming for Body Harmony sessions. 25 years is quite a big part of...
Back in the day I used to believe that embodying your goals was largely down to luck. These days I see embodiment more as lifelong commitment, a discipline of thought, word, posture, breath, and deed. Three years ago I read a strong affirmation on the front of...
I’ve been contemplating and musing on connection and its myriad forms these last few weeks, as I’d offered to write the next blog for the Body Harmony Association. What is it? How do I create, maintain, sustain the sense of it, and why do I...