Body Harmony as Living Art: An Experience from the One-Month Course
Gina Carruthers | Certified Practitioner & Teacher This month, during the One-Month Body Harmony Course in Australia, I had an experience that reshaped how I perceive my role as a practitioner. I was working with another Body Harmony teacher, someone who held a grounded embodiment of himself and his own experiences. What struck me most […]
The Ongoing Journey: Why Continuing Education Makes a Difference in Body Harmony
Gina Carruthers | Certified Practitioner & Teacher In Body Harmony, we often speak of listening—listening to the body, to the tissue, to the space between words. But as practitioners, are we also attending to our own growth? Continuing Professional Development (CPD) is not just a requirement to remain current in your field—it’s a vital, living […]
Reflections from France: A Two-Week Body Harmony Retreat
Gina Carruthers | Certified Practitioner & Teacher As I sit with a cup of tea and the gentle afterglow of our recent retreat, my heart is full. Teaching alongside Duncan in the tranquil French countryside these past two weeks was not only a joy — it was an honour. Together, we opened a doorway for […]
Body Harmony blossoms in Zutphen
Duncan Hogg | Certified Practitioner & Teacher, President Earlier in May, Gina and I had the great pleasure of teaching a Body Harmony seminar in Zutphen, one of the Netherlands’ oldest and most beautiful towns. Hosted by our dear friend and fellow teacher Barbara van Stek, the event brought together participants from Sweden, the UK, […]
Sharing the knowledge of Body Harmony
Duncan Hogg | Certified Practitioner & Teacher, President Recently I was reminded of something simple, profound and very available, – breathing. Not just any old breathing, – conscious breathing. I also became aware of an affiliated piece of knowledge, which is that while I am unaware of how I am breathing the unconscious part of me […]
Body Harmony Practitioner days
Kate Verney | BHA Teacher and Practitioner | South Wales, UK I love leading the Practitioner Days, it’s always a delight to connect with the Body Harmony community and take time to check in and explore our practices. The next Practitioner day will be in Brierley Hill, Stourbridge on Saturday 26th July. All Body Harmony practitioners, former […]
The Interconnectedness of Everything
Jessica McGregor Johnson | Certified Practitioner I recently fell off my horse, and she’s a big horse, and as my wife jokingly likes to say: Jessica fell off her high horse! Unfortunately, I did not bounce, so I didn’t get back on my high horse but instead lay on the ground groaning whilst my horse […]
These rocks are blue
Brendan Allen | Certified Practitioner & Teacher | Canberra, Australia I’m enjoying rocks. Rocks in context. I’m going to share an experience I had the other day because it may give you a sense of one of the ways Body Harmony helps people. It certainly helps me. I have times of being stressed, tense and […]
The ‘felt sense’ and Body Harmony
Brendan Allen | Certified Practitioner & Teacher | Canberra, Australia Many people encounter difficulties and shocks in their lives. Events and situations they weren’t prepared for. These things can sometimes have traumatic impacts on our health and wellbeing including long term influences on how we live our lives. Not surprisingly, many Body Harmony clients want […]
Remembering Anita Ng-Wong
Duncan Hogg & Gina Carruthers | Certified Practitioners & Teachers | Sunshine Coast, Australia Anita Ng-Wong was (I struggle with the past tense of this) a purely remarkable woman to me. My first impression was formed some 25 years ago. I watched a diminutive Chinese woman crossing a busy street in Central, Hong Kong. She […]