Catching up with my body

Wow, what busy times these are and how time flies! In between – renovations, catering, coaching and Body Harmony sessions and planning several retreats with people, yes one of them Body Harmony only, “yahoo we yell”! – I’m also trying to catch up with my body which somehow keeps lagging behind these fast spinning mind-boggling hours everyday…

I could have been dead once this year, I could’ve broken bones more often, could have bled more then twice like a sacrificial lamb, so many wake up calls and yet, I merrily moozy on, thanking the angels profusely and intending letting time catch up with me and my body in the here and now and not the other way around. 

I don’t have time for that.

Barbara Van Stek
BHA teacher