I sometimes don’t remember how Body Harmony has changed me. Early in May 2020, one afternoon I walked down to the beach and went for a sunset swim. This was at a time when the coronavirus had already claimed over 260 thousand lives globally. The unemployment...

‘Unprecedented’ is a word I have heard used in the Australian media a lot lately. And it’s true. The experience of recent months across the country with fire has been exactly that. There  are some other words that deserve to be used also: catastrophic, devastating,...

If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart." —Nelson Mandela In our family we have a list of words different members of the family don’t...